Division Director:
Coach Bryan Dedeaux |
Group Coaches:
Bryan Dedeaux, Fran Crippen, Aaron Schmidt, Asami Uzawa, Jessie Martin
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Please Note:
For full team results, please go to Meet Schedule. |
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| Mon. thru Fri. |
4:00 - 6:00 pm |
Dive Pool |
| Sat. |
10:15 - 11:45 am |
50 Meter Pool |
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| Mon. thru Fri. |
5:30 - 7:15 pm |
Dive Pool |
| Sat. |
8:45 - 10:15 am |
Dive Pool |
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| Mon. thru Fri. |
5:30 - 7:15 pm |
Dive Pool |
| Sat. |
8:45 - 10:15 am |
Dive Pool |
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| Mon. thru Fri. |
4:45 - 6:30 pm |
Teaching Pool |
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| Mon. thru Fri. |
4:45 - 6:30 pm |
Teaching Pool |
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| Swimmers in this group have a high level of competitive swimming experience. Dry land training, endurance, conditioning, and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are emphasized. Swimmers generally compete in “Blue/Red/White”, “AA” and Junior Olympic level swim meets and are encouraged to attend at least five of the six two-hour practices offered each week. |
| Swimmers in these groups have a higher level of competitive swimming experience. An introduction to dry land training, including stretching, begins at this level. Endurance, conditioning and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are introduced. Swimmers generally compete in “Blue/Red/White” level swim meets and are encouraged to attend at least four of the six 1-3/4 hour practices offered each week. |
| Swimmers in these groups have a higher level of competitive swimming experience. An introduction to dry land training, including stretching, begins at this level. Endurance, conditioning and stroke refinement continue to be emphasized. In addition, race strategy, competitive skills, goal setting and an understanding of time standards are introduced. Swimmers generally compete in “Blue/Red/White” level swim meets and are encouraged to attend at least four of the six 1-3/4 hour practices offered each week. |
| Swimmers in these groups have some competitive swimming experience. The focus of this group is to improve the swimmer’s stroke skills, conditioning and endurance. Swimmers generally compete in “Red/White” level swim meets and are encouraged to attend at least three of the five 1-1/2 hour practices offered each week. |
| Swimmers in these groups have some competitive swimming experience. The focus of this group is to improve the swimmer’s stroke skills, conditioning and endurance. Swimmers generally compete in “Red/White” level swim meets and are encouraged to attend at least three of the five 1-1/2 hour practices offered each week. |
